Phumi Lakorn

1. Skipping breakfast  Researchers have confirmed that folks who consume breakfast tend to gain less weight than people who bypass it. The examine te

1. It removes and cleans built-up dirt and products from your pores. When you steam your face, the warm temperature of the water vapor relaxes your p

1. Higher risk of developing diabetes. When your liver is protected with fatty tissue as a result of excess stomach fat, it fails to method blood sug

1. Socks help you go to sleep faster. Believe it or not, studies have shown that wearing socks at night will help you doze off faster. This is due to

Vera Wang, 70 years old. The American style dressmaker is going to show 71 at the stop of June but we guess you’d in no way wager that after looking

1. Eat more spicy food. Sprinkle some cayenne on your favorite foods, or cut up a pepper with some veggies. It’s a very simple trick that boosts your

1. Use a hanger to make a hanging roll holder.  2. Use broken hangers to add a new drawer for vegetables to the refrigerator.  3. You can even use th