6 Drinks at Bedtime Can Help Burn Your Belly Fat
1. Cucumber fat loss drink
Ingredients:
- 1 cucumber a bunch of parsley or cilantro
- 1 lemon
- 1 tbsp grated ginger
- 1 tbsp aloe vera juice
- 1/2 glass water
How to make it:
Juice the listed components and eat the drink earlier than going to bed. You can keep it for a month after which take a break of one week. If you need, you could start the cycle again.
2. Fresh cucumber and lime drink
Ingredients:
- 1 lime
- 2 cucumbers
- 1 big orange honey according to taste mint according to taste
- 1 liter of sparkling water
How to make it:
Puree one cucumber in a blender and slice the opposite one into circles. Squeeze the juice out of the orange and lime. Combine the cucumbers, juice and honey in a big pitcher and mix together. Add the soda and garnish it with sparkling mint leaves.
3. Pear and sage drink
Ingredients:
- 10 fresh sage leaves
- 1 lime
- 250 ml of pear juice (fresh or packaged)
- 250 ml of sparkling water
- 1 pear
- ice
How to make it:
Slice the lime, reduce the pear into cubes and region them in a pitcher. Add the sage mashed with a fork. Crush the ice using a meals processor or mallet. Add the beaten ice, pear juice and glowing water and blend your drink.
4. Grapefruit and cinnamon drink
Ingredients:
- 500 ml of grapefruit juice (fresh or packaged)
- 500 ml of sparkling water
- 1 glass of water
- 2 cinnamon sticks
- 1 anise seed mint leaves
- ice
- some sugar
How to make it:
Combine the sugar, water and cinnamon in a pan and make a syrup. Simmer it for 5 to ten minutes till the sugar melts. Let it cool down. Mix together the juice, syrup and glowing water in a pitcher. Add ice and garnish it with mint and anise.
5. Energy lemon drink
Ingredients:
- 5 lemons
- 1 liter of sparkling water
- mint
- ice
How to make it:
Squeeze the juice out of 4 lemons. Slice the final lemon into circles. Combine the juice and sparkling water in a jar. Serve the lemonade with ice and mint.
6. Spicy Indian drink
Ingredients:
- 4 limes ginger according to taste
- mint
- 1 liter of sparkling water
- 1/2 glass of water
- ice
- some sugar
How to make it:
Squeeze the juice from the limes. Combine the sugar and half glass of water in a pan and simmer it till the sugar melts. Grate the ginger and add it to the syrup. When it starts offevolved to boil, flip off the stove. Cool the syrup. Add the lime juice, sparkling water and ice. Garnish the drink with mint and slices of lime.
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